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Whoop MG: One minute overview
I actually didn’t know what to make of the Whoop MG; I cherished it and disliked it in equal measure. On the one hand, it’s an excellent health software, with a simple-yet-deep interface boasting complete metrics. It’s obtained an in-app exercise builder worthy of any of the most effective health apps, and an intuitive journaling mechanism. The journal entries you report feed into your restoration and pressure info in a easy, intelligent means.
It’s very easy to make use of; being screenless, you hardly work together with it in any respect past taking the occasional ECG scan or switching off its haptic alarm with just a few faucets. As an alternative, all of the interplay is finished by way of the app, with the app sending by means of push notifications when it’s time for mattress, or when the app wants a chunk of knowledge clarified with a fast journal entry.
Regardless of its restricted interface, it’s a classy software, packing a number of coronary heart well being options together with ECG to check for atrial fibrillation (the MG in its identify stands for Medical Grade) and estimated blood stress, which requires calibration with a cuff. Its new Healthspan software offers you the Whoop Age metric, which is analogous to Health Age on the most effective Garmin watches, or Metabolic Age on steady glucose screens like Abbott’s Lingo.
Alternatively, sure features of the tracker cease me quick from recommending it for everybody. For one factor, the worth for the Whoop MG – it’s solely out there on its premium Life subscription, with the medical-grade heart-screening options – is extortionate.
The lower-tier wearable, the Whoop 5.0, begins at a way more affordable £169 / $199 / AU$299 per 12 months. For this value, you may get a Whoop One subscription, which supplies you the Whoop 5.0 system however locks metrics like Stress and Whoop Age behind a paywall. As an alternative, you get these (together with a nicer band and the wi-fi charger) with a Whoop Peak membership, which prices £229 / $239 / AU$419 per 12 months. Then on the high finish you get the Whoop Life subscription plan at £349 / $359 / AU$629 per 12 months for all times, which comes with the premium Whoop MG system with coronary heart screening and ECG options. Cease paying at any tier stage, and your Whoop reverts to an inert hunk of plastic on the finish of your membership.
I examined the top-tier, super-premium Whoop MG, however the {hardware} is fiddly at occasions. Unbuckling the strap causes the metallic clasp to come back fully indifferent as a rule, the alarm is tough to show off at occasions, whereas taking ECGs failed as usually because it succeeded. Trying across the internet, these aren’t remoted incidents.
It’s a formidable, refined health tracker that some individuals will love, however I got here away disliking it. Whereas I recognize that some individuals will see the subscription-based mannequin as a month-to-month well being funding, at this premium tier I don’t suppose the worth is there, until you’re very rich and very athletic or involved about monitoring your well being. Basically, that makes it Batman’s very best health tracker.
Whoop MG: Worth and availability
- Whoop Life (MG): £349 / $359 / AU$629 per 12 months
- Whoop Peak (5.0): £229 / $239 / AU$419 per 12 months
- Whoop One (5.0): £169 / $199 / AU$299 per 12 months
The Whoop MG’s worth rating, from the outset, is hampered by the membership scheme, particularly as Whoop promised present members free upgrades to the 5.0, turned again on that promise, then doubled again once more after person outcry.
The Whoop MG system I’m testing is simply out there with the Whoop Life subscription, the most costly tier.
The Whoop 5.0, with out an ECG, blood stress or Coronary heart Screener options and extra correct, begins on the primary Whoop One tier (£169 / $199 / AU$299 per 12 months), which provides Pressure, Restoration, Sleep, VO2 Max, coronary heart fee zones, steps, Power Coach, menstrual cycle insights and journal options. Nonetheless, you don’t get the Whoop MG’s premium band and wi-fi charger, and software program options Whoop Age, Stress and Well being Monitor, that are locked behind a paywall.
For an additional $40 / £60 / AU$120 per 12 months you may get Whoop Peak, which provides these {hardware} and software program options again in. Now, all that you simply’re lacking are the guts well being options and improved accuracy for stats like menstrual cycle insights with the improved sensor array, which you get by spending one other $120 / £120 / AU$210 per 12 months on high of the Whoop Peak value for Whoop Life (£349 / $359 / AU$629 per 12 months).
As we’re reviewing the Whoop MG, I’ll be specializing in this most costly value tier, and to spend this form of cash on a wearable is much from unparalleled – as a one-off cost, that’s. To spend it yearly is mad to me. Although the app is terrific, it must do every thing, pack GPS for higher operating insights, and make my espresso within the morning for me to contemplate this a great deal.
Issues get a little bit higher as you go down the tiers, as when you break down the fee by month, a subscription that aids your well being and health in the way in which Whoop does begins to sound extra affordable. However even the most effective smartwatches, a lot of which supply wonderful health credentials of their very own, are a one-time cost – that means Whoop will ultimately out-cost them.
Whoop MG: Design
- Wonderful app person expertise
- Completely screenless
- Poor clasp
First issues first: anybody who’s seen a Whoop system earlier than will understand it’s not a smartwatch. It’s a totally screenless plastic health tracker with its sensor array on the underside, wrapped utilizing a Superknit or Coreknit polyester-fabric wristband excessive of the system. A bicep Coreknit band can also be out there. I just like the screenless design – it’s distraction-free, and really simple to put on day-to-day.
Holding all of it collectively is a stainless-steel buckle with a crossbar on one finish to hook the material band, and two quick pins to connect to the monitoring system on the opposite finish. This was considered one of my principal {hardware} frustrations: I get that you simply’re not imagined to take the band off that usually, however after I unclipped the band the buckle got here off fully perhaps one out of each thrice. I needed to forcibly bent the metallic a few occasions to get it to remain put.
The design of the app, nonetheless, is excellent – it’s probably the most user-friendly health apps I’ve tried in a very long time. It’s simple to navigate, utilizing coloration and round graphs to offer clear context to your reams of knowledge. The exercise builder and journal performance are intuitive and feed into different metrics. The one concern I had is that when viewing detailed coronary heart fee graphs, the app inexplicably shifts to panorama mode.
Whoop MG: Options
- Automated exercise detection
- Very detailed, complete metrics
- Exercise builder
Whoop’s screenless ‘set-and-forget’ tracker is feasible because of its superior exercise detection functionalities. As soon as the software program learns what sort of exercises you participate in most frequently, it’s superb at anticipating your actions, monitoring and logging them as the right exercises. In the direction of the tip of my testing, it efficiently logged operating and weightlifting exercises individually, with out prompting.
Talking of weightlifting, the exercise builder is intuitive and incredible to make use of, each as a diary of your strength-training progress and a means for the app to higher pinpoint the quantity of pressure the exercise positioned in your physique. I used to be in a position to create routines upfront and assign them to exercise situations, and I used to be in a position to create and edit them on the fly if I needed to go up or down a weight throughout a raise, for instance.
Only some very particular actions had been lacking, comparable to resistance band-assisted pull-ups, however for probably the most half its exercise library was huge and complete.
The Whoop Coach AI chatbot was additionally surprisingly helpful, placing my private statistics into context with its library of science-based recommendation.
The Whoop MG has an ECG function, routinely exporting an ECG report that you could share with a physician. Its blood stress detection requires prior calibration with a blood stress cuff for it to work, then estimates your blood stress fluctuations based mostly on different metrics. In any other case, your step rely, calorie burn, coronary heart fee, sleep length and extra are folded right into a trio of metrics, every scored out of 100: sleep, a measure of your total sleep high quality; restoration, the proportion of which your physique has recovered from exertion or stress; and pressure, which is how a lot stress you’re placing in your physique in the course of the day.
A ‘pressure threshold’ is calculated based mostly in your restoration and exercise ranges, indicating how strenuous your day ought to and could be earlier than it veers into detrimental territory. Detailed graphs plot your stress, relation between pressure and restoration, each day coronary heart fee and extra. With such a mass of knowledge, it will be really easy for this to develop into complicated, however Whoop does a fantastic job of packing numerous info into the app with out it feeling impenetrable.
Whoop MG: Efficiency
- Battery life is great
- Correct coronary heart fee and sleep monitoring
- Geared for optimization
I discovered the Whoop matched up intently throughout testing with different wrist-based gadgets such because the Apple Watch Extremely 2 on the subject of coronary heart fee monitoring: in different phrases, it’s nearly as good because it will get in your wrist. The sleep monitoring was additionally correct, recording with out fail every time I awakened in the course of the evening.
Battery life was wonderful. I averaged about 9 days with the Whoop MG earlier than I wanted to make use of the connected charger, and even then I simply clipped it on whereas I labored at my desk, and charged the system up with out taking it off.
Typically, it was a terrific system, and I loved my time with the Whoop. Its metrics aren’t simply detailed, they’re actionable, providing loads of context fairly than spewing forth ineffective numbers in a vacuum. It doesn’t simply let you know your sleep rating, but additionally find out how to enhance it.
Nonetheless, I don’t suppose I’m essentially the audience for this system – I do know it’s optimum, however I don’t need to go to mattress at 9pm, it doesn’t matter what Whoop thinks my sleep want is. Because it was telling me to wind down for the evening, I used to be ramping up: I’d labored late, cooked late, after which needed to do the dishes and kind some paperwork I’d been laying aside. Solely altering my targets within the app from “attain my sleep want” to “enhance my sleep” stopped the Whoop MG from nagging me with push notifications at 8:30pm.
Effectively, nearly. Once I did take the system off, within quarter-hour, and with out fail, I obtained a push notification telling me to reattach it, which irked me to no finish. This is without doubt one of the most complete health trackers I’ve ever tried, and positively the most suitable choice for exercise and restoration monitoring for those who don’t care about detailed operating metrics; however it’s for the optimization-obsessed, and people who can afford its exorbitant annual charges.
Scorecard
Class |
Remark |
Rating |
Worth |
The super-premium Whoop Life subscription is just not nice worth. |
2/5 |
Design |
Great app UX, so-so development. |
3.5/5 |
Options |
Assorted and complete. |
4/5 |
Efficiency |
Detailed and usable metrics produce actionable recommendation |
4/5 |
Whoop MG: Ought to I purchase?
Purchase it if…
Do not buy it if…
Additionally think about
We’re presently testing the Polar Loop and Amazfit Helio Strap, each screenless health trackers new for 2025 pitched as Whoop opponents. Test again quickly for our full evaluations on each gadgets.
How I examined
I wore the Whoop MG for 21 days, testing its medical ECG function, constructing exercises, sporting it nearly continuously, asking questions of its chatbot, and exploring the app intimately. I in contrast it towards the Apple Watch Extremely 2 on a hike, sporting one system on every wrist.
First reviewed: September 2025