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Friday, June 20, 2025

Turmeric Is the Golden Secret Behind Maneet Chauhan’s Taste-Packed Life



Maneet Chauhan can not think about a world that is not illuminated by the golden glow of turmeric from morning to nighttime. Rising up in India, the restaurateur, creator, and Meals Community star reveled within the spice — a rhizome associated to the ginger plant — from breakfast onward, having fun with it in omelets, masala, and rather more, and he or she’ll be telling audiences all about it at this yr’s Meals & Wine Traditional in Aspen throughout a seminar referred to as Go for the Gold: The Magic of Cooking with Turmeric.

For Chauhan, that magic is important not only for its taste but additionally for its deep roots in so many aspects of her life. “Turmeric in India was not solely one thing that was discovered within the kitchen; it was one thing additionally which was related to spirituality, purity, and tradition,” she informed Meals & Wine. “In reality, in India, there’s a saying ‘making your fingers yellow,’ and which means getting married. Auspicious blessings have at all times been related to turmeric.”


Tinfoil Swans

Whereas she admits she might take turmeric with no consideration due to its ubiquity, she sometimes takes a second to understand the emotional elevate it brings. “Not solely do I really like that citrusy be aware of turmeric, however that coloration is one thing which personally brings a lot pleasure.” 

There are such a lot of methods to take pleasure in turmeric — together with in all of Chauhan’s recipes under — and he or she finds herself amused by the maintain that golden milk has taken in America lately. “All people is aware of it is develop into a rage, however as youngsters, each time we might begin getting the sniffles, mother would warmth some milk, add some honey in it, some spices, and naturally turmeric,” she stated. “And at the moment we hated it as a result of we have been like, ‘Oh, this tastes so terrible.'”

In hindsight, she says, haldi doodh did not. Simply youngsters being youngsters, and he or she’s discovered nice pleasure in introducing her personal daughter to turmeric’s versatility. “I make a face pack for Shagun, my daughter, with some recent turmeric and a few just a bit little bit of yogurt and a few sandalwood. And it is nice for the pores and skin additionally, and it is an awesome anti-inflammatory. So the goodness of turmeric is huge.”

“I might speak for hours and hours about it,” Chauhan says, “However even when it simply involves taste — that citrus nearly deep smoky taste — I believe it offers character to every dish.”  

Discover your new favourite approach to gentle up your life with turmeric with these recipes from Maneet Chauhan.

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Egg Bhurji

Picture by Rachel Vanni / Meals Styling by Judy Haubert

Any day that begins with Maneet Chauhan’s vibrant scrambled eggs flavored with onions, chiles, ginger, tomatoes, garam masala, coriander, and turmeric goes to be a sunny one. A splash of lemon juice and a sprinkle of cilantro add brightness on the finish, and he or she recommends having fun with them with roti, paratha, or toast.

Ros Omelet

Picture by Rachel Vanni / Meals Styling by Judy Haubert

An omelet this vibrant should not be confined to the morning hours. Maneet Chauhan explains, “Upon disembarking from the practice and getting into the Vasco da Gama practice station, the ros omelets ready close to the station entrance are too engaging to move up. The aroma of the omelet begins to waft by means of the air from vendor stalls all through Goa when the solar begins to set and does not cease till properly after midnight, after vacationers and locals alike have glad their cravings.”

Ros means gravy in Hindi and this specific meld of coconut butter, chile powder, tomatoes, ginger-garlic paste, garam masala, and turmeric is a specialty of the area — and a favourite amongst clubgoers who search out these omelets in any respect hours to maintain the dance social gathering going.

Masala Blended Nuts

Matt Blair

Congratulations! You’ve met your new favourite snack. Maneet Chauhan’s crunchy, zesty, tangy mix of peanuts, cashews, almonds, and walnuts is seasoned with a mixture of spices — together with gentle Kashmiri chile powder, turmeric, and garam masala — then frivolously fried for optimum textural bliss.

Masala Paneer Kathi Rolls

Picture by Victor Protasio / Meals Styling by Torie Cox / Prop Styling by Thom Driver

“The very best half a couple of kathi roll is the distinction in textures,” says Maneet Chauhan. “There’s delicate, warmed cheese in a spiced yogurt marinade, charred bell peppers and onion, and a cool, crunchy, tangy cabbage salad. It’s all held collectively by the wrap: a flaky, chewy, still-toasty-from-the-oven paratha flatbread.”

This Kolkata avenue meals staple is usually wrapped in foil and able to eat on the go, however not like their authentic incarnation as meat skewers wrapped in parathas, in Chauhan’s model, paneer marinated in yogurt, garlic, ginger, garam masala, lemon juice, chaat masala, and turmeric is on the coronary heart of the matter.

Tandoori Pomfret

Matt Blair

Should you’re lucky sufficient to have each a tandoor and entry to pomfret — a freshwater fish with comparatively few bones — you’ll be able to channel Maneet Chauhan’s yogurt-marinated and richly spiced fish dish in its excellent kind, however should you do not, fret not. The broiler setting in your oven will ship wonderful outcomes, as will sea bass, tilapia, or one other gentle, flaky fish. Turmeric, mustard oil, Kashmiri chile powder, and different daring flavors make it a whopper of an entree that cooks up in about 10 minutes.

Rooster Tikka Masala Samosas

Matt Blair

These samosas, created by Maneet Chauhan for her son Karma to take pleasure in throughout Diwali, ship absolutely the most on taste. Turmeric, ginger-garlic paste, tandoori masala, and garam masala spice blends season the rooster filling, whereas a creamy tomato sauce with much more tandoori masala, fenugreek, and cream provides a layer of lusciousness.

Vada Pav

Picture by Rachel Vanni / Meals Styling by Judy Haubert

As a child on a sizzling Mumbai afternoon, Maneet Chauhan beloved squishing these baseball-sized potato fritter sandwiches right down to a measurement that she might shove into her mouth. The russet potato combination is made golden with turmeric, bloomed alongside hing, cumin, mustard seeds, curry leaves, turmeric, chile powder, ginger, and garlic for an exciting vegetarian filling for a bun smeared with coconut and spicy inexperienced chile chutneys.

Hyderabadi Lamb Biryani

David Malosh


Biryanis are a specific love of Maneet Chauhan and a staple at her Nashville restaurant, Chauhan Ale & Masala Home. Turmeric is simply one of many gamers in a symphony of spices, chiles, and aromatics that improve the lamb and saffron-tinted rice on this model. It is baked underneath a dough lid that is discarded earlier than serving, and visitors are welcome to scoop out their fill and high it with a cool tomato-onion raita.

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