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Tuesday, November 4, 2025

The Comforting Lebanese Lentil Soup Recipe I’ve Been Cooking for A long time



Why It Works

  • Browning the onions in olive oil builds depth that balances the soup’s lemony acidity.
  • Including the lemon juice off warmth retains the flavour vivid and vibrant.

I moved to Southern California in 1998, and one of many first folks to welcome me was Nadia Fakkreddine, a Lebanese mom of 4 with a knack for feeding everybody round her. She’s about my mom’s age—and simply as gifted within the kitchen. For years, we lived one avenue aside, and every time she made dishes she knew my household cherished, she’d ship a plate over—dishes like ejjeh (a fritter-like egg dish with herbs that is pronounced egga within the Egyptian dialect and ejjeh within the Levant) or ma’amoul (crumbly semolina cookies full of dates or nuts). When my daughter Keya was born, Nadia turned her honorary grandmother and, over time, a frequent deliverer of fattoush, the salad Keya got here to like most.

One afternoon years in the past, Keya and I ended by Nadia’s simply as she’d completed making her lentil and lemon soup (adas bi hamoud). Naturally, she provided us a style, and I fell in love with its vivid, tangy broth and tender brown lentils. 

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Nadia is from Beirut, and he or she says that within the a part of the town the place she grew up, lemon, garlic, Swiss chard, cumin, and cilantro had been important to this lentil soup. She taught me find out how to make adas bi hamoud the day I first tasted it, and it stays one in every of my favourite soups to make and eat.

The method begins by sorting the lentils to take away any stray particles, then rinsing them to clean away mud and residue so the broth would not flip cloudy. The lentils simmer in water till tender however nonetheless intact, whereas onions brown individually in olive oil, constructing a savory base that balances the soup’s lemony acidity.

After the onions are cooked, they’re put aside, and garlic and cilantro (or parsley) are shortly sautéed in the identical skillet simply till aromatic. The herbs ought to wilt however not brown—this retains their taste recent and fragrant. 

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As soon as the lentils are delicate, they’re seasoned with earthy cumin, then mixed with the browned onions and diced potatoes, which thicken the broth as they cook dinner. Chopped Swiss chard is added towards the top so it cooks briefly and retains its construction, its minerality including one other layer of taste. 

The soup is completed with the sautéed garlic and herb combination and a beneficiant pour of lemon juice that brightens each spoonful. The result’s tangy and fragrant, with creamy lentils, tender greens, and simply sufficient potato to present it physique. The slight sweetness of the onions and the light chunk of the garlic spherical out the flavour.

In just below an hour, humble brown lentils are remodeled right into a soup that is each comforting and full of life. Whereas it isn’t conventional, I prefer to serve this soup with a dollop of labneh or bitter cream. It is a dish that feels excellent on a crisp night, served alongside salad and toasted bread or folded into a much bigger meal for mates. It is a soup that I will all the time make to honor my pricey good friend Nadia.

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The Comforting Lebanese Lentil Soup Recipe I’ve Been Cooking for A long time



Cook dinner Mode
(Hold display screen awake)

  • 1 pound brown lentils (454 g, about 2 1/4 cups), picked over and rinsed

  • 6 cups (1.4 L) water, divided

  • 5 tablespoons (75 ml) extra-virgin olive oil, divided

  • 1 1/2 massive white onions (about 15 ounces; 425 g), finely chopped

  • 2 massive cloves garlic, minced

  • 1 cup (40 g) recent cilantro or parsley, chopped

  • 1 tablespoon (9 g) Diamond Crystal kosher salt, plus extra for seasoning; for desk salt, use half as a lot by quantity or the identical weight

  • 8 ounces (227 g) waxy potatoes (corresponding to new potatoes or Yukon Gold), minimize into 1/2-inch items

  • 2 teaspoons floor cumin

  • 4 cups chopped Swiss chard (4 ounces from 1 small bunch) (see notes)

  • 5 tablespoons (75 ml) recent lemon juice, plus extra to style (from 2 lemons)

  1. In a big pot, add lentils and 4 cups water. Carry water to a boil over medium-high warmth. Stir briefly and cut back warmth to a simmer. Cook dinner, stirring sometimes, adjusting warmth as wanted to take care of a simmer, till lentils are tender however stay intact, about quarter-hour. (Proceed to steps 2 and three whereas lentils cook dinner, and in case you are not completed with the onions and herb combination by the point the lentils are tender, flip off the range.)

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  2. In the meantime, in a medium stainless-steel skillet, warmth 4 tablespoons olive oil till shimmering. Add onions and cook dinner, stirring usually, till softened and starting to brown, 5 to 7 minutes. Switch onions to small bowl and put aside. (Don’t wipe out skillet.)

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  3. In now-empty skillet, add remaining 1 tablespoon oil and warmth till shimmering. Add garlic and cook dinner till aromatic, about 30 seconds. Stir in cilantro or parsley and cook dinner till wilted, about 15 seconds. Switch to a second small bowl and put aside.

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  4. Stir salt into the lentils. Add potatoes, cumin, and reserved onion combination to lentils. Return to a simmer and cook dinner, lined, stirring sometimes, till potatoes are tender, about 10 minutes.

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  5. Stir in Swiss chard and cook dinner till it turns vivid inexperienced, about 3 minutes. Off-heat, stir in lemon juice, and reserved garlic-herb combination. Season with further salt and lemon juice to style. Serve.

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Particular Gear

Massive pot, medium chrome steel skillet

Notes

You’ll be able to substitute Swiss chard with an equal quantity of chopped mature spinach, if desired.

Make–Forward and Storage

Leftovers will be refrigerated in an hermetic container for as much as 4 days or frozen in an hermetic container for as much as 3 months If freezing, thaw within the fridge. Reheat gently earlier than serving, adjusting consistency with water as wanted.

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