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November is acknowledged as Nationwide Navy Health and Wellness Month, an initiative that was based by M&F’s Senior Navy Editor, the Honorable Rob Wilkins. The mission for this month is to extend consciousness of the significance of health and wellness for all servicemembers, veterans, and their households and supporters.
Health has at all times been a precedence for the USA Military, they usually have doubled down on that with the creation of Holistic Well being and Health (H2F). H2F focuses on 5 pillars of readiness; bodily, psychological, diet, sleep, and non secular. This system has been making strides on this entrance because of leaders akin to Lieutenant Normal Johnny Davis and Command Sergeant Main Shade Munday, who’re massive advocates of its implementation and goal.
Davis confirmed, “H2F has been a giant part.”
The Gold Normal At Fort Knox
Each Davis and Munday not solely converse concerning the significance of health, however they each have additionally lived as much as their very own lofty requirements for the 30-plus years that every have served. Davis has been deployed to a number of areas around the globe akin to Afghanistan, Iraq, and Kuwait, amongst different locations. He has been honored with a number of awards alongside the way in which. In January 2025, he was named the primary commanding basic of the elevated U.S. Military Recruiting Command.
Munday has his personal lengthy listing of assignments and accolades since he enlisted in Could 1995, together with the Bronze Star Medal, the Protection Meritorious Service Medal, and several other others. He turned the senior enlisted chief for U.S. Military Recruiting Command at Fort Knox, Kentucky, on March 10, 2023.
Each Davis and Munday are at the moment stationed at Fort Knox, identified for each the gold depository that’s adjoining to the bottom in addition to the house of Military recruiting for 4 many years. Each morning is a brand new alternative to point out up and be the instance that others may and will comply with, and that begins with early morning runs in addition to common PT. Being match and prepared has been the fixed for each males, no matter the place they have been stationed or what function they have been enjoying on the time, and it nonetheless is as we speak.
“It has been a journey of health,” Davis mentioned. “Health is admittedly the important thing to having the pliability to do all of the belongings you want and need to do in service.
Munday agreed and mentioned, “It’s actually a couple of life-style. I’m an avid runner and run 25-30 miles every week.”
Each Davis and Munday report that because of applications like H2F and the eye to the well-being of their troopers, retention has been enhancing. They don’t consider that may be a coincidence, both.
“The Military has accomplished loads to put money into H2F throughout the pressure and having troopers with entry to it,” Davis defined. “In case you’re doing properly within the items, then troopers have a tendency to remain. We’re seeing some traditionally excessive retention charges.”
Be All You Can Be Means Extra and Higher Recruits
One other key to their latest success with recruitment is returning to their traditional “Be All You Can Be” marketing campaign, which served the Military very properly in earlier years. Munday credited the slogan for reinvigorating the joy of being part of an elite combating pressure.
“All people is desirous to be part of a profitable staff. The entire life-style and mindset are actually why younger women and men need to be a part of proper now.” Davis added, “That introduced quite a lot of consciousness to what we do each single day. All of the issues like PT, ‘we personal the evening,’ issues like which have actually resonated.”
The emphasis on readiness and the return to acquainted promotion have already been paying off. After years of wrestle with recruitment, the tide has turned and has elevated considerably. Munday reported that almost 300 younger individuals are signing up for service on a typical workday.
“That is sort of a small battalion that our recruiters are bringing in,” Davis mentioned. “That quantity goes up.”
Younger Individuals are seeing the advantages and rewards that include service, however Davis and Munday advise that getting ready earlier than Day 1 by working, specializing in pushups and pull-ups, and correct diet and restoration might be key as they enter the navy.
Munday defined, “Health actually is the cornerstone. You need to be disciplined and able to get after it.”
A Name To Motion For Veterans
Davis and Munday are each extremely embellished and have served in quite a lot of roles over their respective careers. They’re strolling examples of what the Military represents, they usually need their troopers to be the identical, together with as they transition to life as veterans. Munday
defined that whereas they could not be carrying the nation’s material, they’ll nonetheless painting all the pieces that’s nice and honorable from serving.
“The Military is a picture,” he shared. “We wish them to suit that picture of what a warrior seems like, and that features life exterior of the Military.”
Munday and Davis additionally really feel that veterans can proceed to assist the Military hold their momentum by sharing what service has accomplished for them and assist instill that knowledge into younger people who they’re round.
Munday mentioned, “The veteran inhabitants are a few of our greatest recruiters on the market. No matter they’ll share to the following technology carries over.”
Davis concluded by reminding veterans that no matter how lengthy it’s been since they have been on energetic responsibility, they’re nonetheless part of the neighborhood and revered for it.
“Being a warrior and match is our model. That carries every time you might be in uniform or not.”
For extra info on the U.S. Military, click on right here.
M&F Senior Navy Editor Rob Wilkins contributed to this text.
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