Would you wish to know the age you’re predicted to die? A query that seemingly splits most of us into two teams. One which’s reasonably within the unknown, and the opposite that desires to know all of it, take management, and Ideally prolong it.
In October, I spent every week within the Amazon rainforest in Ecuador with a gaggle from the latter class. Eight strangers from completely different corners of the nation, a variety of ages, and ranging careers, but they’d extra issues in frequent than both of them ever thought. As a part of Dave Asprey’s new enterprise, Limitless Life, alongside along with his co-founders Marc Kielburger and Dr. Tim Cook dinner, they created an immersive expertise on the intersection of longevity drugs, biohacking, and success. They name it the “trifecta.”
They supply exams on the cutting-edge of longevity science, dive deep into biohacking at a hyper-personalized degree, and assist members uncover what really fills their coronary heart and drives them to residing longer. A part of this system is an unique retreat to foster connection, serving as a kickoff to a year-long journey of personalised testing, protocols, and quarterly check-ins with the founders.
“There are longevity clinics popping up all around the nation, however a lot of them miss one factor,” Dr. Tim Cook dinner, Limitless Life co-founder, inner drugs specialist, and pioneer of integrative longevity drugs, tells me, including that whereas many might supply testing and protocols, the long-term follow-up and steering are lacking. “I’ve by no means seen this degree of execution put into apply.”
Dave Asprey Biohacking Retreat
After touchdown in Quito, the capital of Ecuador, the crew from Limitless Life took care of the whole lot for us. From switch, lodge and meals to any particular requests, no wants have been unmet.
We spent at some point within the metropolis exploring a museum on the equator then flew to a small airport in Coca, boarded a motorized canoe for a three-hour journey upstream the river till we made it to the Minga Lodge & Reserve.
Amidst the odor of lush greenery, the sounds of birds, monkeys, and bugs, the marginally slippery wood path, and the sight of one thing out of a Tarzan film, the jungle stated, whats up. We’ve arrived at a world the place historic knowledge is held and the place all of us company began as strangers earlier than rising right into a tribe.
Also known as the “Father of Biohacking,” Asprey is well-known for making devices and dietary supplements mainstream. Nonetheless, with Limitless Life, he’s tapping into connection and group deeper than ever earlier than. Connection to self, connection to others, and connection to nature.
“I’ve devoted my life to spending time with people who find themselves fascinated by residing longer higher,” Asprey tells me, as he was among the many company on the retreat. “I really like being right here with likeminded individuals in such an intimate setting in essentially the most highly effective biohacking lab on the planet; in nature.”
He travels the world talking on levels, so what most individuals see is his public persona. Whereas he was giving talks right here too, this journey was completely different. From main yoga Nidra within the
morning, partaking in a cacao ceremony and sweat lodge session, to sharing each meal and having real conversations, the group acquired to see Asprey not as an writer, marketer, chief or public speaker, however as Dave.
This intimacy wasn’t by probability. There was a transparent intention behind plucking individuals out of their environments and dropping them within the jungle.
The Trifecta Takes Form
Marc Kielburger, New York Occasions best-selling writer, social entrepreneur, and humanitarian, has spent over twenty years taking individuals on journeys, and thru his work with Martin Luther King III, he’s witnessed firsthand how goal and connection gas a satisfying life.
After reworking his life and discovering how the sacrifices he had made chipped away from his longevity, he was excited to see this trifecta being born.
“Longevity drugs provides you time, biohacking provides you vitality, and success provides you like. Love is what connects and reconnects us after which it’s what in the end heals,” he provides.
He tells me that on the root of dis-ease and illness in our lives is disconnection. “Probably the most upstream ingredient is a big supply of disconnection,” he explains, including that the whole lot on the retreat is supposed to faucet into connection and to steer us again to like.
Céline Cousteau, award-winning environmental activist and granddaughter of ocean explorer Jacques Cousteau, additionally consults with members all through this system. Throughout one afternoon session, she spoke about what she calls “Nature Deficit Dysfunction”, a time period that landed arduous with the group.
“The extra complacent we get, the extra disconnected we turn into from our true nature,” she defined. Sitting within the coronary heart of the Amazon, her phrases carried additional weight.
However can connection, or lack thereof, be measured? And extra importantly, can disconnection present up in our blood work, our hormones, our organic age? That’s the place the info is available in.
The Assessments
Do not forget that opening query about realizing whenever you’ll die? Dr. Cook dinner and his scientific crew curated an extended checklist of exams and assessments and developed a predictive algorithm that estimates your age of loss of life inside a 36-month window.
Through the onboarding in August, Dr. Cook dinner’s crew in Toronto, Canada, carried out a number of organic age exams, a genomic check, blood panels, hormone panels, an NAD check, full physique MRI, CT angiogram, microbiome evaluation, and a lot extra.
I discovered their visualization of the wheel of the 12 Hallmarks of Growing old fascinating. In accordance with the most recent analysis, there are 12 main drivers of how we age, together with mobile senescence, mitochondrial dysfunction, dysbiosis, epigenetic alterations, and the checklist goes on. Whereas these might be focused individually by way of interventions, it’s a deeply interconnected internet of programs. While you enhance one, you’ll seemingly create a constructive ripple impact throughout a number of others.
“The joy that’ll blow the whole lot out of the water is reversing the 12 Hallmarks of Growing old,” Dr. Cook dinner identified.
From Knowledge Overload to Actionable Steps
The quantity of knowledge is staggering. Even with color-coded scores and simplified dashboards, looking at your individual organic blueprint can really feel overwhelming. Which is strictly why the one-on-one consultations matter.
Through the retreat, every member sat down with the founders for his or her first deep-dive session to decode the outcomes and map out subsequent steps.
“The failure of longevity drugs is the dearth of longitudinal planning,” Dr. Cook dinner defined. Slightly than throwing the whole lot at you directly, they establish the “lowest hanging fruit”, the few interventions that can transfer the needle most. Six months later, they retest key markers to see what shifted, then modify the protocol accordingly. Basic biohacker methodology: check, optimize, check, tweak…
The crew personalizes complement stacks, prescriptions, hormones, and protocols, however Dr. Cook dinner shared if you wish to get one factor proper first, you will need to begin with food regimen.
“I actually acquired the message that food regimen, sleep, and train are completely basic,” Craig Burkinshaw, one of many company, advised me. He’s now getting a steady glucose monitor to trace how completely different meals affect his blood sugar in actual time. “It fascinates me. As soon as I perceive the topic and have a logical base for it, and I imagine in it, then I alter my habits and enhance.”
For Martin Friedman, the outcomes have been eye-opening in methods he didn’t count on. Regardless of already having an intensive complement stack, his genomic check revealed a vital hole that he can’t correctly methylate vitamin B. “They steered I take a distinct type of vitamin B, as a result of what I’m taking, my physique can’t even use,” he defined.
However his greatest shock was vital mitochondrial dysfunction and suboptimal electron transport chain operate. Points he didn’t know may very well be measured. “Methylene blue, right here I come,” he stated with a smile.
Collectively there have been a number of extra workshops with Dr. Cook dinner, Kielburger, and Asprey overlaying subjects from stem cells, genomics and dietary supplements to goal and the facility of connection.
“I really feel very blessed to have most of these brains and experience to advise in reaching my targets of longevity and healthspan,” Friedman shared.
How Connection Pertains to All This
The info and protocols have been one factor. However as the times handed, one thing else was taking place, one thing more durable to quantify however not possible to disregard.
With each detoxing, sweat-drenching temazcal, each heart-opening cacao ceremony, weapon coaching session, or non-obligatory psilocybin journey, our group related deeper and felt safer being susceptible. And that’s the place the actual breakthroughs occurred.
“Whether or not it’s a private or skilled breakthrough, the target of the retreat is to have a breakthrough,” Kielburger advised us on the primary day within the rainforest.
And other people certain did. Friedman tells me that “it’s arduous to place it into phrases. The profoundness of the expertise got here within the success piece for me. I didn’t count on to have such a profound realization about that piece, so it was a spotlight for me.”
Former New York Metropolis ballet dancer, 30-year-old Jackie Bologna had an analogous awakening in relation to connection. “In our busy life, it’s more durable to really feel related to the world round us. Right here, all through the week, day by day, a number of occasions a day you’ve gotten such a powerful feeling and sense of connection. I wish to maintain on to that as I’m going again.”
The Value
The annual price of Limitless Life isn’t low-cost. For the value of $125,000 you’ll get all of the exams for the 12 months, the retreat, quarterly consultations with the founders, and month-to-month teaching classes centered on psychological well being.
Moreover, members get entry to 40 Years of Zen, one in all Asprey’s firms centered on neurofeedback and mind optimization. It’s designed to speed up private breakthroughs by means of intensive classes that practice the mind to attain states sometimes reached by means of a long time of meditation apply.
At first look, the value tag feels steep. However it’s value understanding the context. The worldwide wellness tourism trade is exploding. In accordance with Statista, it’s projected to achieve $1.35 trillion by 2028. Greater than double the $637 billion market dimension in 2022. Wellness tourism now ranks because the fourth largest section of the worldwide wellness trade, trailing solely private care/magnificence, vitamin/weight reduction, and bodily exercise.
A rising variety of individuals are actively looking for proactive well being experiences that embrace full-body diagnostics, superior restoration instruments, and packages that promise to increase not simply lifespan however healthspan.
Limitless Life sits on the heart of that shift, combining cutting-edge medical testing, personalised protocols, skilled consultations, and experiential transformation multi function package deal.
In its first 12 months, this system has already gained traction globally. Their 2026 retreat for this cohort deliberate in Kenya, with extra retreats working on the Minga Lodge subsequent 12 months too.
“Every year, this program will proceed to evolve and deepen,” Asprey says. “We keep on the cutting-edge, so that you might be on the cutting-edge of your life.”
The Verdict
So, would you wish to know the age you’re predicted to die? After every week within the Amazon, I understand that’s the incorrect query.
The actual query must be: What would you do with that info? Having the brainpower of specialists and scientists may also help not solely perceive what residing longer means, however extra importantly, what makes these additional years value residing.
At over 100 grand every year, Limitless Life will not be accessible to most individuals but, however the crew is engaged on methods to democratize this data to profit the plenty. However its core perception applies to everybody: longevity with out goal is simply existence with extra birthdays. The cutting-edge exams and personalised protocols imply little in the event you’re disconnected from your self, others, and what drives you.
As Jackie Bologna advised me earlier than leaving the rainforest: “Generally you don’t even understand you’re feeling undernourished till you’ve gotten every week like this and also you didn’t know that is a lot greater than what you thought you wanted.”
