Oven baked hen thighs all the time come out juicy, tender, and scrumptious.
This recipe couldn’t be simpler to prep, bone-in thighs are seasoned, baked, after which popped underneath the broiler for crispy crunchy pores and skin and juicy meat.
- This recipe has actually quick prep and wishes only a few staple substances.
- They’re so scrumptious, with tender, juicy meat and crispy pores and skin (the perfect half!).
- They are often made forward and loved all week lengthy.
- I take advantage of a easy seasoning mix, however you may experiment along with your favourite seasoning blends, spices, and herbs.
The Necessities for Baked Hen Thighs
Hen: This recipe makes use of bone-in hen thighs. Since hen thighs are darkish meat, they’re further flavorful and tender. Boneless and skinless thighs, legs, or drumsticks may even work; regulate baking time as wanted (use this recipe for hen breasts). Thaw frozen thighs earlier than utilizing.
Seasonings: The savory taste on this recipe comes from poultry or Italian seasoning. Style check your seasoning earlier than including further salt as this will differ by model!
One Recipe, Countless Prospects
- Exchange the hen seasoning within the recipe beneath with 2 to three teaspoons of your favourite seasoning mix premade hen seasoning mix.
- Brush in your favourite BBQ for the final quarter-hour of cooking time to make them sticky and scrumptious.
- Toss in dill and lemon zest for a refreshing twist, or attempt selfmade Lemon Pepper.
Tips on how to Bake Hen Thighs
This hen recipe is straightforward to make and can disappear in minutes!
- Pat hen thighs dry with a clear paper towel.
- Drizzle with oil and season generously.
- Bake the thighs till they attain 165°F.
- Broil to crisp the pores and skin if desired.
Serve with roast potatoes and inexperienced beans for an ideal meal.
Save It for Later
Preserve leftover oven-baked hen thighs in a coated container within the fridge for as much as 4 days. Get pleasure from them chilly or reheat parts within the microwave. Use leftover hen thigh meat to make hen salad, or buffalo hen dip.
Freeze-cooled thighs in zippered baggage for as much as one month. Thaw in a single day within the fridge earlier than reheating.
Holly’s Favourite Hen Thigh Recipes
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Baked Hen Thighs
Baked hen thighs are an easy-to-make meal with crispy pores and skin and tender meat.
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Preheat the oven to 425°F. Line a rimmed baking pan with foil and place a baking rack on high.
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Dab the hen pores and skin dry with a paper towel to take away any moisture.
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Drizzle the hen with olive oil and season generously with the seasoning, salt and pepper. Rub the seasoning and oil into the hen pores and skin.
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Place the hen thighs on the rack, pores and skin facet up, and bake uncovered 35-40 minutes or till the hen reaches 165°F.
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Flip the broiler on excessive and broil the pores and skin for 2-3 minutes to crisp if wanted.
Baking time: Hen thighs can fluctuate in dimension from 5 to 10 oz, the cooking time is for 6oz hen thighs. If the thighs are bigger, they might want further time.
Leftovers: Leftover hen will be saved within the fridge in an hermetic container for as much as 4 days. Cooked and cooled hen thighs will be frozen for as much as 4 months.
Energy: 360 | Carbohydrates: 1g | Protein: 24g | Fats: 29g | Saturated Fats: 7g | Polyunsaturated Fats: 5g | Monounsaturated Fats: 13g | Trans Fats: 0.1g | Ldl cholesterol: 142mg | Sodium: 112mg | Potassium: 301mg | Fiber: 0.1g | Sugar: 0.02g | Vitamin A: 130IU | Vitamin C: 0.1mg | Calcium: 18mg | Iron: 1mg
Diet data offered is an estimate and can fluctuate based mostly on cooking strategies and types of substances used.
Course Hen, Dinner, Entree
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