This household measurement noodle stir fry is an entire meal with protein and loads of veg, constituted of scratch in simply quarter-hour – and it’s severely tasty. I do know there are quicker noodle recipes on the market…….however do they tick all these containers??
The quickest noodle stir fry I do know
I’ve received a 12-minute chilli-garlic noodle recipe in my second cookbook Tonight, but it surely’s 100% carbs, bit beneficiant on the oil and nil veg (apparently garlic doesn’t depend). Hits excessive on the scrumptious scale, however not essentially the most balanced recipe I do know!
That’s why at this time’s recipe is a little bit of a gem. It’s fast, because of my newest shortcut 2-ingredient stir fry sauce (fish sauce + kecap manis for the win!) and number of fast-chop veg (inexperienced onion and cabbage), but in addition a nicely rounded meal full with hen and a superb quantity of greens.
Some days, the considered peeling and dicing onions, and sweeping up a gazillion tiny inexperienced broccoli confetti items everywhere in the kitchen simply breaks me – I want easy chop issues! 😅
Components on this speedy noodle stir fry
Right here’s what you could make this.
1. TWO INGREDIENT STIR FRY NOODLE SAUCE
Fish sauce and kecap manis are the components right here that make dinner attainable so quick. 🙂 Fish sauce for salt and flavour that’s far more attention-grabbing than soy sauce, whereas syrupy kecap manis provides sweetness, caramel-y soy flavour and shine, in addition to performing as a thickener. (Don’t fear, it’s at your native grocery retailer!).
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Fish sauce – Lately, it’s pretty well-known that this provides a stack of depth of flavour into something it’s used for! Don’t worry fishy flavour, it will get cooked out because the noodles are tossed with abundance.
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Kecap manis (aka candy soy) – a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, caramel-y soy flavour. Discover it within the Asian aisle of standard grocery shops, fairly frequent today!
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White pepper – Not crucial, however good so as to add a pinch in the event you’ve received it. White pepper is typical of Asian cooking over black pepper, however be at liberty to make use of black if that’s what you’ve received.
I additionally add a dollop of chilli crisp for a grown up contact, however that is fully optionally available.
2. STIR FRY NOODLE INGREDIENTS
And right here’s what I put into the stir fry. Inexperienced onion over dicing common onions, and cabbage as a result of it’s so quick to cut an enormous mound!
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Hokkien noodles – or different contemporary noodles from the fridge for stir frying, reminiscent of lo mein, Singapore noodles, Shanghai noodles. Simply keep away from the skinny ones coated in powder, they’re meant for soups. You’ll want 500g/1lb to serve 4 individuals.
Fridge v dried vs vac packed noodles – Recent fridge noodles are greatest, they’re closest to what you get at good noodle outlets with the signature chewy texture and slippery floor. Dried noodles work too and are my subsequent selection – use about 350g / 12oz (as soon as cooked, this equates to 500g/1lb of fridge contemporary noodles). Shelf secure vac packed noodles – use 500g/1lb, however these are my least favorite. I discover the feel of most are usually not nice – too mushy and gummy.
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Rooster thighs – my choice over hen breast, as a result of it’s a juicier, tastier lower. Nevertheless, hen breast works tremendous too, and it received’t overcook with the brief time it’s on the range. You even have the choice to tenderise it, Chinese language restaurant type (“velveting”) – head right here for instructions!)
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Inexperienced cabbage – Lasts “eternally”, low-cost to purchase, quick to cut and fast to cook dinner! Very intentionally chosen. (Bonus: Love the best way the strands largely disappear into the tangle of noodles. You’ll be able to mislead the youngsters.😈)
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Inexperienced onion – Serves the identical function as onion, with out the trouble of peeling, dicing and crying. Inform me all of the artistic methods you’ve tried to unravel the onion-tears difficulty! 🤿👓
The best way to make the quickest noodle stir fry I do know
As with all stir fries, have all of the components ready and able to toss into the pan. The cook dinner strikes quick!
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Sauce – Combine the kecap manis, fish sauce and pepper (if utilizing) collectively till the syrupy kecap manis is dissolved.
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Flavour hen – Use 1 tablespoon to toss with the hen. This may add a bit of flavour to the skin. There’s no want to depart it apart to marinade to flavour the within as a result of the strips are so small, there’s no want, we simply wish to coat the floor.
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Put together noodles in accordance with packet instructions (normally a 1 minute boiling water soak) then give it a rinse underneath faucet water to take away extra starch. That is necessary to make sure the floor of the noodles don’t get gummy when tossed with the stir fry sauce. Additionally, remember to drain off extra water nicely – give the colander a superb shake and depart the noodles in there!
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Rooster first – Warmth the oil over excessive warmth till smoking then cook dinner the hen for two minutes till it’s largely cooked. Then toss the garlic and white a part of the inexperienced onion in, and cook dinner for 30 seconds till the hen is totally cooked and the garlic smells wonderful.
Use a big 30cm /12″ non stick pan. Due to the amount we’re cooking at this time, it received’t work nicely in a wok. All the pieces will simply stew as a substitute of sear, develop into watery and dilute flavour!
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Cook dinner cabbage – Subsequent, add the cabbage and cook dinner for 1 1/2 minutes till it begins to go floppy.
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Noodles and sauce – Then add the noodles and half the sauce. Toss for a minute till the sauce is absorbed and not pooling within the pan (~ 45 seconds), then add the remaining sauce, tossing once more till no liquid stays (~ 1 minute). Add chilli crisp or chilli sauce in direction of the top (add and style, add and style) and lastly, simply toss the inexperienced a part of the inexperienced onion by means of till it’s wilted – it takes actually 20 seconds. Then, serve!
❓ Why add sauce in 2 batches? As a result of it reduces quicker than placing all of it in directly. On weaker burners, it might take too lengthy for the sauce to scale back, to the purpose the place noodles begin to break from extreme tossing. An issue we bumped into ourselves. Simply safer to place the sauce in two batches.
There you might have it – my speediest, dinner-worthy noodle stir fry!
Or….. have I shared one simply as quick earlier than? Possibly I’ve. I’ve actually printed my share of noodle recipes!! Contemplate this your problem: let me know within the feedback if I’ve already crushed this one. Guidelines – the recipe have to be:
In any case, this can be a nice excuse to spherical up everybody’s favorite fast noodle recipes. – Nagi x
Watch how one can make it
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The quickest noodle stir fry I do know – from scratch!
Prep: 7 minutes
Cook dinner: 8 minutes
Whole: 15 minutes
Foremost
Asian, Chinese language
Servings4
Faucet or hover to scale
Components
- 400g/14oz hen thighs , skinless boneless, thinly sliced 0.75cm/1/4″ thick (or breast)
- 500g / 1 lb hokkien noodles, lo mein, different noodles , from the fridge, ready per packet, rinsed nicely, drained (Word 1)
- 1 tbsp peanut oil (or some other impartial oil)
- 2 garlic cloves , finely minced
- 7 inexperienced onions , lower into 5cm/2″ lengths, tender darkish inexperienced components separated from the white / pale inexperienced firmer components
- 5 cups inexperienced cabbage , sliced ~1cm / 0.4″ thick (Napa/Chinese language cabbage additionally works)
Sauce (simply 2 components!):
Forestall display screen from sleeping
Directions
ABBREVIATED RECIPE:
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Toss hen with 1 tbsp sauce. In a big 30cm/12″ non-stick pan over excessive warmth, cook dinner hen first, including garlic and white a part of inexperienced onion in direction of the top. Cabbage 1 1/2 minutes, then noodles, sauce (add in 2 batches) and chilli crisp. Wilt inexperienced onion, serve!
Cooking:
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Cook dinner hen – Warmth the oil in a big 30cm/12″ non-stick pan over excessive warmth till extremely popular. Add the hen and cook dinner for two minutes. Add the garlic and white a part of the inexperienced onion, cook dinner for an additional 30 seconds till hen is simply cooked.
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Cabbage – Add the cabbage, toss for 1 1/2 minutes or till it begins to go floppy.
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Sauce and noodles – Add the noodles and half the sauce, toss for a minute till the sauce is absorbed and not pooling within the pan (~ 45 seconds). Then add the remaining sauce and toss once more till it is all evenly coated and no liquid stays (~ 1 minute), including chilli crisp in direction of the top, if utilizing. (Word 4)
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Serve – Toss by means of the inexperienced a part of the inexperienced onion till it is wilted (barely 20 seconds), then divide between bowls. Noodle slurping time!
Recipe Notes:
Dried – use about 350g / 12oz. Shelf secure vac packed noodles – use 500g, however these are my least favorite.
2. Kecap manis (aka candy soy) is a thick, candy Indonesian soy sauce with a syrupy consistency and a wealthy, molasses-like flavour. Discover it within the Asian aisle of standard grocery shops, fairly frequent today!
3. Chilli sauces and chilli crisps differ in spiciness, flavour, garlickiness and many others, so simply add, toss, style, then add extra if you’d like!
4. Including sauce in 2 batches makes it scale back quicker, else it takes too lengthy on common stoves. You’ll be able to add you probably have a brilliant sturdy burner.
Leftovers will hold for 3 days within the fridge. Freezes okay, however not the perfect (noodles aren’t the perfect).
Get forward – get the sauce blended, hen lower and coated in sauce, garlic and veg chopped, noodles ready per packet, nicely rinsed and nicely drained (they hold higher in a single day within the fridge and received’t break when tossed).
Vitamin per serving assuming 4 servings.
Vitamin Info:
Energy: 452cal (23%)Carbohydrates: 60g (20%)Protein: 28g (56%)Fats: 10g (15%)Saturated Fats: 3g (19%)Polyunsaturated Fats: 2gMonounsaturated Fats: 3gTrans Fats: 0.02gLdl cholesterol: 95mg (32%)Sodium: 1702mg (74%)Potassium: 499mg (14%)Fiber: 5g (21%)Sugar: 15g (17%)Vitamin A: 321IU (6%)Vitamin C: 37mg (45%)Calcium: 68mg (7%)Iron: 4mg (22%)
Extra speedy dinner-worthy noodles
I’ve a deep and presumably unhealthy love for noodles – and no plans to alter that! Listed here are some extra speedy dinner-worth noodles recipes – and discover the complete assortment right here.
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