Baked Pineapple Teriyaki Hen – Sally’s Baking Dependancy

Prepared in underneath an hour, baked pineapple teriyaki rooster is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

I initially printed this recipe in 2015 and have since added new pictures, useful success ideas, and a pair small tweaks to make sure a thicker teriyaki sauce.

For those who’ve ever made my honey garlic shrimp, you realize that dinners will be fast, wholesome, and flavorful. At this time’s baked pineapple teriyaki rooster is bursting with taste and makes glorious leftovers. I encourage you so as to add this straightforward meal to your weeknight recipe rotation!

Why You’ll Love This Pineapple Teriyaki Hen Recipe

• Easy to organize
• Utterly from scratch, so that you management the elements
• Wholesome and healthful
• Prepared in underneath an hour
• Makes nice leftovers (and freezes properly, too)
• Customizable to your style preferences
• Full of protein

One reader, Lisa, commented: “…You actually scored a landing with this one. The rooster and the pineapple take in the entire taste from the teriyaki sauce fantastically. I needed to sop up all of the remaining sauce as a result of I didn’t need any of it to go to waste. Undoubtedly a recipe to do repeatedly!!!! ★★★★★“

One reader, Frida, commented: “…I made it final night time and instantaneously turned a staple in my home. I’ll substitute soy sauce with tamari subsequent time to make it gluten free, and use rooster drumsticks that are a private desire. This sauce is out of this world!!! ★★★★★“

One reader, Michelle, commented: “This was very easy and attractive! I added a chopped purple bell pepper into the baking dish and used partially thawed, frozen pineapple chunks. All of us cherished it and my 7 yr outdated even requested so as to add it to his favorites checklist—excessive reward!! ★★★★★“

Favourite Selfmade Teriyaki Sauce

That is my very favourite home made teriyaki sauce made with actual elements you’ll be able to pronounce. It’s just like the sauce on this honey teriyaki rooster (we use extra honey in that recipe). It’s extremely versatile and scrumptious on cooked salmon or stir-fry veggies, too.

We’ll use brown sugar and honey to sweeten the sauce. Not a lot of both, simply sufficient to steadiness the soy sauce and convey a candy profile to the sauce as an entire. It’s the right steadiness of candy and salty, and you realize precisely what’s in it.

For those who take pleasure in attempting home made sauces, strive the garlic pan sauce from this creamy garlic rooster and greens dish. (Unbelievable!)

Substances You Want:

• Hen: I exploit boneless, skinless rooster breasts. You should utilize boneless, skinless rooster thighs as an alternative, and even bone-in rooster thighs, drumsticks, or wings.
• Pineapple: Contemporary, canned, or frozen—use no matter type of pineapple you’d like!
• Cornstarch: That is what thickens the sauce; I don’t suggest skipping it. Dissolve it in just a little water first earlier than including it to the pot.
• Brown Sugar & Honey: For sweetness.
• Soy Sauce: You should utilize reduced-sodium or common soy sauce right here. You possibly can additionally use tamari as an alternative, for a gluten-free choice.
• Apple Cider Vinegar: This balances the flavors within the sauce. You should utilize rice wine vinegar as an alternative if wanted.
• Garlic: You want 1 clove, minced, for taste. For those who love garlic, be happy so as to add extra!
• Ginger: You should utilize dried floor ginger or minced/grated contemporary ginger, no matter you favor/have available. I often use contemporary. Simply be certain to regulate the quantity accordingly. 1/2 teaspoon floor ginger = 2 Tablespoons contemporary minced ginger.
• Pepper: Freshly floor black pepper, just like the ginger, provides simply the correct amount of spice, with out making the sauce spicy.

Overview: The way to Make Baked Teriyaki Hen

Make the sauce. Prepare dinner the sauce elements collectively on the stovetop. Let it boil for a pair minutes to thicken the sauce. The consistency must be barely thicker than maple syrup, or thick sufficient to coat the again of a spoon. I barely elevated the period of time it boils within the recipe, to make sure a thicker sauce.

Pour the sauce over the rooster. Pat the rooster dry, and organize it and the pineapple in a greased baking dish. Pour the entire teriyaki sauce on prime.

Bake. Bake till the rooster is totally cooked by way of. Throughout this time, put together any sides you wish to serve alongside. Rice and broccoli are my favourite pairings.

Proper earlier than it’s completed baking, I take away the pan from the oven and minimize the rooster into smaller items. That is utterly non-compulsory. Right here’s the dish earlier than reducing the items of rooster:

Serve. Garnish with a sprinkle of scallions/inexperienced onions and sesame seeds, if desired. These are the identical garnishes I all the time add to a different equally flavored dish: gradual cooker honey teriyaki rooster. (That one is all the time successful!)

Are you on the lookout for a standard Japanese-style teriyaki sauce? I’ve made and cherished Nami’s home made teriyaki sauce.

Extra Favourite Dinner Recipes

Print

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfb fb iconprint print iconsquares squares iconcoronary heart coronary heart iconcoronary heart stable coronary heart stable icon

---

Description

Prepared in underneath an hour, baked pineapple teriyaki rooster is a fast dinner recipe for busy nights. The thick and scrumptious home made teriyaki sauce provides tons of contemporary, daring taste—and also you management the elements, sodium, and spice. Serve with rice or quinoa and greens for a healthful meal.

---

---

1. Use a fork to whisk the cornstarch and water collectively in a small bowl. It is going to be a thick, milky liquid. Mix the cornstarch combination, brown sugar, honey, soy sauce, vinegar, garlic, ginger, and pepper in a small saucepan over low warmth. Whisking sometimes, deliver to a boil. As soon as boiling, cease whisking and permit to boil for two minutes, or till the sauce coats the again of a spoon and is the consistency of maple syrup. Flip off the warmth and put aside for no less than 10 minutes, permitting it to chill and thicken.
2. In the meantime, preheat oven to 400°F (204°C). Calmly grease a 2–3-quart baking dish, comparable to a 10-inch baking pan, 11×7-inch baking pan, shallow 9×13-inch pan, or 10-inch forged iron skillet. Within the pictures, I used this actual pan. Put aside.
3. Pat the rooster dry with paper towels. Prepare within the ready pan. Add the pineapples on prime and throughout the rooster. Pour sauce on prime, then flip the rooster over to ensure each inch is coated within the sauce. Use a basting/pastry brush if wanted.
4. Bake uncovered for 30–32 minutes or till the rooster is totally cooked by way of (inside temperature must be no less than 165°F (74°C)). That is non-compulsory: on the 25-minute mark, take away from the oven and punctiliously slice the rooster into chunks, then return to the oven. The smaller the rooster items, the extra sauce they’ll take in. You can even minimize up the rooster previous to cooking.
5. Sprinkle inexperienced onion and sesame seeds on prime and serve the rooster and pineapple with sauce from the pan poured on prime. Retailer leftovers within the fridge for as much as 5 days.

Notes

1. Make Forward Directions: The teriyaki sauce, ready in step 1, will be made 1 day prematurely and saved within the fridge. You may even put together the dish and rooster by way of step 3, cowl the pan tightly, and preserve within the fridge for as much as 1 day. Deliver to room temperature, after which bake as directed.
2. Particular Instruments (affiliate hyperlinks): Glass Mixing Bowl | Whisk | Saucepan | Casserole Dish (any related measurement will work; I used this pan in pictures) | Pastry Brush
3. For a rounded out meal, serve with broccoli, rice, quinoa, baked candy potatoes, or something to absorb the scrumptious teriyaki sauce.
4. Pineapple: You should utilize contemporary, canned (drained), and even frozen pineapple. If utilizing frozen, thaw and pat dry first. You can even skip the pineapple altogether if desired, or substitute with 1 cup sliced purple bell pepper.
5. Slight updates in 2025: I elevated the sauce’s boiling time from 1 minute to 2 minutes to permit for a thicker sauce. Additionally, you will pat the rooster dry, which helps the sauce coat it simpler.

Diet

• Serving Measurement: 1 rooster breast and 1/4 cup pineapple
• Energy: 399
• Sugar: 34.9 g
• Sodium: 598.8 mg
• Fats: 5.3 g
• Carbohydrates: 39.5 g
• Protein: 46.4 g
• Ldl cholesterol: 144.8 mg