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Monday, January 20, 2025

2024 Present Information: The Ladies Who Carry Heavy Version


If you happen to’re purchasing for a girl who likes to raise, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her power coaching journey, this information has bought you coated.

We’ve rounded up a listing of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the sturdy girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin targets, or reminding her how superb she is with one thing private, these presents are certain to point out her she’s sturdy … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve grow to be associates. Which means, that if you order slightly one thing that we suggest from right here, you additionally give us a present by serving to to help the location and every part we do and stand for right here at FBG at no extra value to you. So thanks!

Put up-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissues, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and straightforward to hold, they’re a considerate stocking stuffer that each lifter will use repeatedly. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest 12 months But

This isn’t only a present—it’s a 12 months of power, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) provides her entry to a well-structured power coaching program, skilled coaches, and a tremendous neighborhood of like-minded girls for accountability and help. Excellent for anybody seeking to enhance their lifts, hit new PRs, or just keep motivated all 12 months lengthy. Full disclosure: Miles To Go Athletics is our superior mum or dad firm 🙂

Storage Health club Enlargement

For the girl who works out in her own residence gymnasium, a Fringe Sport Present Card (accessible in any quantity) is a perfect selection. Fringe Sport makes a speciality of high-quality gymnasium gear like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the following stage—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively girls, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy different to conventional marriage ceremony or trend bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching classes. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy girls like her.

 

Diet Delivered

Fueling heavy lifting classes begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming nicely simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gasoline her coaching classes, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her House Health club Area

Add a private contact to her dwelling gymnasium with a customized gymnasium signal from Etsy (value varies). Whether or not it’s her favourite motivational quote or her identify in daring, a novel gymnasium signal transforms any drab exercise house into one thing that shines. This can be a nice strategy to present her you respect the exhausting work and dedication she places towards her coaching.

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On the lookout for much more present concepts? Take a look at our different present guides right here.

Bear in mind: Sturdy girls deserve sturdy presents. 💪 —Alison

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